Saturday, February 2, 2013

4 week update.

Disclaimer: I'm blogging from my phone, so excuse any grammatical errors or lacks of paragraphs.

Yesterday marked four weeks since my serious weight loss journey began. I am proud to say that I am down 10 lbs and a few inches as well. I wish I had taken measurements at the very beginning, but I didn't, but I'm starting to notice that my clothes are starting to get a little loose. I am starting to notice a small change in the way my body looks and I'm overall happy with the results this far.

Another change I've noticed is how I feel. I have had so much more energy, I'm not craving the bad stuff as much, I wake up so much easier in the mornings and I'm sleeping great at night. I'm also not as achey as I used to be, I just feel better over all. My mood is also been better, I'm finding myself feeling a lot happier and a lot less stressed out.

So there is my update. I'm very excited to see where I'll be in another 4 weeks! 10 down, 30 to go!


  1. Awesome Job!!!! I've lost 9 pounds in 4 weeks too! Great job! Are you exercising at all or just changing your eating?? How much more till your goal weight?

  2. Thank you KellyAnne!! I am exercising as well, I go to the gym and do cardio and strength training 4 days a week. I also log everything I eat on Its free add extremely easy to use! I want to lose 40 lbs total, so 30 more to go:)

    Congratulations on your 9 lbs, keep it up!!